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About Eric Grey

Hi - I'm the founder of this site and the primary master of all functions here. When I'm not writing, you can find me reaching out to the Chinese Medicine community across the web and in my own backyard. I currently teach Chinese herbs at my alma mater, the National College of Natural Medicine. Additionally, I'm the founder of Watershed Wellness, a thriving local clinic in Southeast Portland in Oregon. No matter where I'm working, you'll find my focus on the Classical approach to Chinese medicine laced throughout everything I do.

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6 Ways that Meditation is going to revolutionize your academic life

One of Chinese Medicine Central’s readers, Katrina, mentioned that she wonders about the benefits of meditation for students. There are a hundred and one articles out there showing simple meditation procedures, equally as many discussing the health benefits of this practice. So, I thought I’d take a slightly different angle and discuss the specific benefits […]

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